Cognitive restructuring
Identifies and revises the specific thoughts sustaining distress.
A practitioner-developed framework, carefully documented and ready for independent study. We are seeking research partners and funders to take it from clinical practice to peer-reviewed evidence.
Western psychology maps observable behavior and cognition well, yet many people report that symptom reduction alone does not resolve a sense of fragmentation. At the same time, clients increasingly arrive already meditating, doing breathwork, practicing yoga or exploring hypnosis. The clinical question is no longer whether contemplative material enters the therapy room, but whether it is handled competently.
Conscious Integrative Therapy (CIT) is Susan J. Razavi’s answer to that question, developed over more than three decades of clinical practice in New York. CIT draws on the documented lineage of CBT, MBCT and DBT. Its component interventions rest on established evidence bases; CIT as an integrated model has not been studied.
Rather than overstate what is known, Susan has done the groundwork research requires: a written treatment manual, a draft fidelity framework, a precise statement of the claim to be tested, and a step-by-step research roadmap. A clearly specified, untested claim is exactly what researchers can work with.
CIT is a practice-derived integrative synthesis: a licensed-psychotherapy model with adjunctive contemplative material, organized around a stance of compassionate awareness.
Identifies and revises the specific thoughts sustaining distress.
Builds present-moment awareness, so cognitive work can happen without reactivating the same pattern.
Develops distress tolerance and the capacity to stay with difficult states.
Supplies the co-regulation and therapeutic alliance within which the other domains operate.
Attends to sleep, movement and information intake, with nutrition handled only as inquiry, general education and referral.
The clinician’s hypothesis is recorded alongside the client’s own explanatory framework, in the client’s own words, without the clinician adopting or disputing it. It is concrete, teachable and auditable, and can be tested against standard formulation on alliance and cultural-humility outcomes.
The five Yamas of classical yoga philosophy are mapped to named clinical targets, for example Ahimsa (non-harming) to self-directed hostility and fear-driven reactivity, each paired with established interventions. The mapping itself is original and untested.
The widespread use of complementary practices is documentable. CIT reframes it as an obligation of clinical competence rather than a matter of preference.
Sleep, movement and information intake sit inside the psychotherapy formulation, with an explicit boundary: nutritional and supplement questions are met with inquiry, general education and referral, never clinical claims.
Every element of CIT carries one of three labels. The labels describe the evidence for each component, never for CIT as a whole.
Supported by replicated randomized trials or meta-analyses of the component, not of CIT.
Susan Razavi’s original integration, interpretation or clinical translation.
Plausible and coherent, but not yet the subject of controlled research.
| Component | Nearest studied approach | Status |
|---|---|---|
| Cognitive restructuring | CBT | Established |
| Mindfulness training | MBCT, MBSR | Established |
| Emotion regulation & distress tolerance | DBT (in specified populations) | Established |
| Relational attunement | Therapeutic alliance; self-compassion | Partly established |
| Somatic awareness | Yoga for depression; lifestyle medicine | Moderate to low quality |
| Hypnosis (TrancePlan delivery) | Clinical hypnosis | Uneven by condition |
| Two-column formulation | — | Synthesis |
| Yama / Niyama-to-target mapping | — | Synthesis |
| CIT as an integrated model | — | Untested |
Concurrent, structured attention to five domains — somatic and nutritional awareness, cognitive restructuring, mindfulness, emotion regulation, and relational attunement — organized around a contemplative ethical frame and a formulation that documents the client’s own explanatory model alongside the clinician’s, produces integration that single-domain protocols do not.
Untested Every clause is researchable. None has been researched yet.
An eight-step plan, starting with the highest rigor per dollar and building toward independent, funded trials.
Theory of change, session structure, required, optional and prohibited elements, population and exclusion criteria, reported with the TIDieR checklist.
Turn the draft adherence framework into behaviorally anchored ratings, then establish inter-rater reliability with a second trained rater.
CITI Social-Behavioral-Educational research and Good Clinical Practice courses.
Ethics review through an independent or academic Institutional Review Board.
A single-case experimental design series, or a pilot study measuring feasibility, retention, fidelity and acceptability only. Pre-registered on ClinicalTrials.gov or OSF.
Submission to peer-reviewed venues in evidence-based social work, pilot and feasibility research, and clinical hypnosis.
Through practice research networks or an academic partnership.
Programs such as NIMH R34 or NCCIH mind–body grants, which require an institutional home and a doctoral-level principal investigator.
A ten-item screen is completed before any breathwork, trance or contemplative technique, with a dose-modification protocol for sensitive clients and an explicit stop signal.
Techniques are not used, and stabilization or referral comes first, with active psychosis or mania, unmanaged dissociation, acute suicidality, intoxication or withdrawal, or unstabilized trauma.
Hypnosis is never used to recover memories or for forensic purposes. Material arising in trance is recorded as reported in session, not as verified fact.
The meditation adverse-event literature is carried alongside the efficacy literature, and every technique’s tolerance and side effects are documented.
No testimonials are solicited, the developer’s books and courses are never sold to clients, and treatment is never conditioned on adopting the CIT framework.
Clinical services are provided by a New York State LCSW-R to clients located in New York State at the time of service.
Whether you fund research, conduct it, or can open a door, there is a concrete, near-term role for you.
Support ethics review, research training and a first single-case study series: the steps that turn a documented framework into publishable data.
Serve as principal investigator or institutional home for a pilot, feasibility study or federal application such as NIMH R34 or NCCIH.
Join a practice research network, or act as a trained second rater for the fidelity measure’s inter-rater reliability study.
Offer guidance on single-case design, statistics, outcome measures or IRB preparation, paid or in kind.
Write to Susan directly. Qualified reviewers can request the full Treatment Manual (Draft v1.0) and Master Framework (v1.0).
Licensed clinical social worker in New York State with more than three decades of clinical experience, a certified professional hypnotherapist since 2009, and a certified yoga teacher. Susan works with immigrant and intergenerational family systems and with professionals in high-stress settings. She is the author of Conscious Integrative Therapy (2025).
Disclosure of interest: Susan is the developer of CIT and the author of the book and paid educational materials describing it, and receives income from their sale. Independent investigators are essential to any study of the model.
This page describes a proposed research program. CIT is a practice-derived framework that has not been studied as an integrated model, and nothing here is a claim of efficacy for any condition. This is general education, not psychotherapy, diagnosis, or treatment, and reading it creates no therapist-client relationship. Clinical services are provided only to people located in New York State at the time of service. In crisis, call or text 988. In an emergency, call 911.