About TrancePlan Hypnotherapy

If you’re looking for an alternative way to manage stress, anxiety, and depression, consider TrancePlan Hypnotherapy.

This innovative approach combines traditional and modern, science-based methods to help people achieve their mental health goals. I have been providing TrancePlan for over 12 years as a Licensed Clinical Social Worker.

Principles and Techniques

TrancePlan Hypnotherapy is rooted in Ericksonian Hypnotherapy, a form of communication and behavior modification used for decades in psychotherapy, counseling, and coaching. By integrating Eastern philosophies such as Yoga Nidra, TrancePlan helps individuals understand how their thoughts, beliefs, and behaviors impact their mental health.

During a TrancePlan Hypnotherapy session, a combination of verbal and non-verbal techniques are employed to help clients access their subconscious mind. This insight into their mental state can lead to positive changes in their behavior.

Our Approach

The core belief of TrancePlan Hypnotherapy is that the subconscious mind is the source of our mental and emotional well-being. With the practitioner’s guidance, clients can gain valuable insights into their subconscious mind and begin to make positive changes.

Induction

Much like REM sleep cycles, TrancePlan Hypnotherapy involves deep, cyclical frequencies that mimic lucid dreaming states. These stages help the mind make sense of experiences and integrate new information. Hypnosis has been closely linked to the theta band and changes in gamma activity, which play critical roles in memory and emotional regulation.

This process allows individuals to enter a flow state, facilitating deep relaxation and releasing stress and tension on physical, mental, emotional, and cellular levels. Through guided progressive relaxation exercises and hypnotic suggestions, clients experience the trance state from head to toe, including energy channels like meridians or nadis.

Readings from sources such as Vignanabhairava Tantra, Buddhism, Upanishads, and Baba Ram Das, along with culturally appropriate chants, enhance this experience. In this trance state, clients can envision their future success, similar to how Olympic athletes use visualization.

Benefits of Trance Plan Hypnotherapy

TrancePlan Hypnotherapy is a safe and effective way to manage stress, anxiety, and depression. It offers a science-based, modern approach to achieving mental health goals. Combining modalities with life coaching and therapy can lead to deep transformation. Hypnotherapy helps access the unconscious mind to reprogram old patterns, while TrancePlan and life coaching provide a roadmap for achieving goals and creating a fulfilling life.

Commitment to Growth

Hypnotherapy and life coaching are not quick fixes but processes of ongoing growth and self-discovery. It takes time and commitment to see lasting change, but the rewards are immense for those willing to put in the effort.

Conclusion

The combination of hypnotherapy and life coaching is a powerful tool for personal growth and transformation. By addressing underlying issues, individuals can move forward with greater clarity and purpose, leading to a more fulfilling and satisfying life.

For more information, please contact Susan Razavi.